Orthopedic Rehabilitation
Fractures, frozen shoulder, arthritis, tendon injuries and disc problems. Graded loading that rebuilds capacity in the joint rather than only easing the symptom.
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Physiotherapy at Home in Karachi
A licensed physiotherapist, the right equipment and a measured plan — all arriving at your front door. Eight specialities under one pillar.
Jump to a sub-service
Inside this pillar
Eight physiotherapy sub-services.
All delivered as home visits. Your lead therapist stays the same across the whole course of treatment.
Neurological Rehabilitation
Stroke, spinal cord injury, Parkinson's, Bell's palsy and nerve injuries. Movement patterns retrained with the daily repetition neurological recovery genuinely requires.
Geriatric Physiotherapy
Balance, strength and fall prevention for older adults, with a room-by-room home safety check and practical changes families can make the same week.
Sports Injury Rehabilitation
ACL and meniscus injuries, ankle sprains, hamstring and shoulder tears. A proper return-to-sport progression with objective criteria before you are cleared.
Pediatric Physiotherapy
Cerebral palsy, developmental delay, torticollis and walking difficulties. Play-based sessions at home, where a child is relaxed and will actually cooperate.
Post-Surgical Rehabilitation
Knee and hip replacement, spinal surgery, fracture fixation and ligament repair. Safe, structured movement in the critical first weeks, before stiffness sets in.
Women's Health Physiotherapy
Post-natal recovery, pelvic floor rehabilitation, diastasis recti and pregnancy-related back pain. Female therapists as standard for this sub-service.
Chronic Pain Management
Long-standing back and neck pain, fibromyalgia and pain that has outlasted the injury. Graded activity and pacing rather than endless passive treatment.
Conditions we treat
The problems we are called out for most.
Each of these is treated at home under one of the eight services above. Sports injuries and long-standing pain each have their own full section — see Sports Injury Rehabilitation and Chronic Pain Management.
Back Pain
Lower back pain from disc problems, muscle strain or long hours of standing and driving. Treated with graded loading rather than rest alone.
Sciatica (araq-un-nisa)
Nerve pain running from the lower back down the leg. We settle the irritation, then rebuild the movement that keeps it from returning.
Cervical / Neck Pain
Neck stiffness, cervical spondylosis and pain radiating into the shoulder or arm, including desk-posture cases.
Frozen Shoulder (adhesive capsulitis)
Treated by phase — the stretching that helps in one stage actively harms in another, which is why so many cases stall elsewhere.
Knee Joint Pain
Meniscus irritation, patellar pain and general wear. Strength work around the joint, plus bracing from our orthotics team where it helps.
Arthritis Pain
Osteoarthritis and rheumatoid pain in knees, hips and hands. Joint protection, pacing and strengthening that people can keep up long term.
Stroke Rehabilitation
The steepest gains come in the first twelve weeks. Daily repetition at home to retrain walking, balance and use of the affected arm.
Paralysis
Hemiplegia, paraplegia and quadriplegia. Positioning, contracture prevention, transfers and whatever functional movement can be recovered.
Facial Palsy
Bell's palsy and other facial nerve weakness. Facial re-education and electrical stimulation started early, when it matters most.
Cerebral Palsy (CP)
Play-based sessions at home for tone management, sitting, standing and walking — coordinated with paediatric bracing where it is needed.
Polio
Post-polio weakness and late-effect fatigue. Strength preservation and gait work, usually alongside a KAFO brace from our orthotics team.
Amputation Rehabilitation
Pre-prosthetic conditioning, residual limb care and the gait training that follows a fitting — run jointly with our prosthetics team.
Cardiac Rehabilitation
Supervised, gradually progressed activity after a cardiac event or bypass surgery, with monitoring so patients rebuild capacity safely.
Knee & Hip Replacement Rehab
Range of motion in the critical first weeks, then strength and confident stair work. Starting late is the main reason people lose bend.
Fracture Therapy
Recovery once a cast or fixation comes off — stiffness, wasting and the fear of loading the limb again, all addressed at home.
Ligament Surgery & Injury Therapy
ACL, PCL, MCL and ankle ligament work — conservative or post-operative, with objective criteria before returning to sport.
Manual Therapy
Hands-on joint mobilisation, soft tissue release and myofascial work — used to unlock movement so the exercise programme can do its job.
Posture Correction
Rounded shoulders, forward head and uneven loading from desk work or driving — assessed in the chair and room you actually use.
What home physiotherapy actually involves
Physiotherapy is not massage and it is not a machine you lie under for twenty minutes. It is a structured programme of assessment, hands-on treatment and progressive loading, designed to restore what a joint, muscle or nerve can no longer do.
Doing it at home changes one important thing: we see the environment. The height of your bed, the stairs you avoid, the chair you struggle out of. That context turns a generic exercise sheet into a plan built around the obstacles you actually face every day.
What happens at the first visit
The first appointment runs about 60 minutes and is mostly assessment. Your therapist takes a full history, measures range of motion and strength joint by joint, watches you walk, and checks the specific movements that hurt or fail.
You finish that visit with three things: a clear explanation of what is wrong in plain language, a written home programme, and an honest estimate of how many weeks this should take.
We would rather tell you at visit one that your case needs a surgeon than sell you twelve sessions that were never going to work.
Techniques we use
- Manual therapy — joint mobilisation, soft tissue release, myofascial work
- Progressive strengthening with resistance bands, weights and body-weight loading
- Gait and balance retraining, including walking aid selection
- Electrotherapy, ultrasound and TENS where clinically indicated
- Dry needling and taping for selected musculoskeletal cases
- Home safety and ergonomic changes for beds, chairs, stairs and bathrooms
What we need from you
Very little. A clear floor space roughly the size of a single bed, a firm chair, and someone from the family present for the first visit if the patient has communication or cognitive difficulties. We bring everything else.
Ready to start?
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The other two pillars
Often needed alongside physiotherapy.
Because all three pillars sit in one team, a brace or a limb gets designed around your therapy plan instead of being corrected after it.
Orthotics — Braces
When a joint needs external support while the muscles around it are being rebuilt, the brace and the programme are designed together.
Explore OrthoticsProsthetics — Limbs
Fitting a limb is the short part. The gait training that follows is physiotherapy, and it is where independent walking is actually won.
Explore Prosthetics
Same-week slots
Book your home physiotherapy assessment.
No referral needed. Tell us what happened and we will send the right therapist to your door.
Physiotherapy questions
What patients ask before starting.
How many physiotherapy sessions will I need?
Anyone quoting a number before assessing you is guessing. After the first visit you get a written estimate — typically 6 to 12 sessions for a straightforward orthopedic case such as back pain or a frozen shoulder, and considerably longer for stroke or paralysis rehabilitation.
Is physiotherapy painful?
Some techniques are uncomfortable while a stiff joint is being mobilised, but treatment should never leave you worse the next day. Tell your therapist immediately if it does — that is information we use to adjust the plan, not something to push through.
What should I wear and prepare?
Loose, comfortable clothing that lets us see the joint we are treating. Have any X-ray, MRI or discharge reports to hand, plus a clear floor space about the size of a single bed. We bring everything else.
Can you treat sciatica and slipped discs at home?
Yes. Sciatica, cervical pain and disc-related problems are among the most common cases we see. If any red-flag signs appear during the assessment, we will refer you on rather than continuing to treat.
Do you treat children?
Yes — cerebral palsy, developmental delay, torticollis and post-polio cases. Children cooperate far better at home than in an unfamiliar clinic room, which is one of the clearest advantages of the home-visit model.
How do I book?
Call 0300 9243584, message us on WhatsApp, or use the booking form. No referral is needed and most patients are seen within the same week.